Sacred Body Wisdom: Breathing, Centering, Releasing

Breathe in through your nose, deep into the center of your head. Allow the wind to flow through your brain and glands, clearing any stagnant energy and thoughts. Exhale down your spinal core, releasing the dross into Earth’s center.

Conscious breathing brings you closer to your own center, calling your awareness into the center of your head, in the centerline of your body. Your body sits in the center of your aura grounded though the breath into the center of the planet.

We are rebooting our regular Sacred Body Wisdom readings. Now a part of the Sacred Bodies, Sacred Rhythms newsletter/blog, we’ll post a body wisdom & awareness practice once monthly along with 4-5 other topics to create a weekly adventure in self-awareness: exploring the mystical conversation between body & spirit.

We offer intuition & healing courses; daily Pilates Alchemy classes; movement-energy teacher trainings; intuitive readings & coaching; CD’s, gift cards, oracle cards & books.

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Lughnasadh: Druid Tree Workings

 

Even though I adore reading and reviewing books (specific genres I might add), I rarely repost other’s articles and blogs. Well, it’s high time I do because there are so many amazing people out there expressing and sharing their thoughts and practices on nature, consciousness, evolutionary maps and spiritual growth. So here, for the first time in my world, is a repost from The Druid’s Garden. Thank you!

Sacred Body Oracle: Heaven’s Gate

The Mental Body

is a sacred cauldron

intuits & discerns

inspires & analyzes

is both open & transparent, dense & walled-off

dissolves old patterns & creates new habits

manifests new realities & holds embedded constructs

invokes the divine & evokes spirit through the body

The mental body is your mind. Its purpose is to open heaven’s gate of awareness…using it for a higher purpose…transforming knowledge into wisdom through experience. You choose how to engage it.

Take ownership this month, anchoring your spirit within your body at all seven levels of consciousness, with all seven glands and their transmissions. Observe all from inside the center of your head where the crystal palace houses your encodement for evolution. Breathe and circulate your life force. Own your body through your conscious breath. Destroy the old, then breathe and create something new. Breathe to make new bones, new blood and marrow. Breathe to be here. Breathe to stop thinking. Breathe to inspire. Breathe. Now.

We are rebooting our regular Sacred Body Oracle readings. Now a part of the Sacred Bodies, Sacred Rhythms newsletter/blog, we’ll post the oracle once monthly along with 4-5 other topics to create a weekly adventure in self-awareness: exploring the mystical conversation between body & spirit.

We offer intuition & healing courses; daily Pilates Alchemy classes; movement-energy teacher trainings; intuitive readings & coaching; CD’s, gift cards, oracle cards & books.