Sacred Energy, Sacred Space: Neutrality

The wise man said: neutrality is not about changing what is out there. It is not even about changing what is in here. It is about being the observer of what is everywhere, accepting it for what it is, and responding appropriately.

Practice:

Be aware of your attention in the middle of your head. Move from your centerline: here is last week’s focusing exercise.

Self-Reflection:

How does your body feel as you sit in the center of your head?

What emotions do you experience?

Are you aware of any thoughts? Do you attach to them or do they pass through?

Are you responsive or reactive?

As part of the Sacred Body Oracle readings, we bring you Sacred Energy, Sacred Space. Now a part of the Sacred Bodies, Sacred Rhythms newsletter/blog, we’ll post a self-reflection practice once monthly along with 4-5 other topics to create a weekly adventure in self-awareness: exploring the mystical conversation between body & spirit.  

Click on the Quickening the Rhythms of Change icon above for a free gift

We offer intuition & healing courses; daily Pilates Alchemy classes; movement-energy teacher trainings; intuitive readings & coaching; CD’s, gift cards, oracle cards & books.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s